Welcome to the Food Sitch Podcast!

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The Latest Episode!

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EPISODE #21: STAY HYDRATED, FRIENDS!

Episode 21: Stay Hydrated, Friends!

Podcast Show Notes are HERE!

WHEN + WHERE IS THE PODCAST RELEASED?

Every Wednesday on:

WHAT IS THE PODCAST ABOUT?

What is wellness?  Why does wellness matter? What does wellness mean for me if I have an autoimmune disease or a food allergy? How can having wellness make me feel better?  How can I apply wellness in my everyday life?    

Welcome to the Food Sitch Podcast where we answer ALL of these questions and so much more!  Each week, host Noreen Okarter brings you the mindset rejuvenation, lifestyle hacks and practical knowledge you need to live life well with an autoimmune disease or a food allergy.  Yes, you CAN enjoy a full life with an autoimmune disease or a food allergy, and Noreen guides you through the practical, tangible advice on how to do so.   

Join Noreen as she asks questions to her well-accomplished podcasts guests in order to help us deconstruct, demystify and provide support on the key aspects of wellness as it pertains to autoimmune diseases and food allergies – including but not limited to: food and nutrition, body health, your physical living space, financial wellness, mindset transformation, community support, our relationships, emotional well-being, spirituality, career growth and more!  

Are you in?  Sure hope you are! Because YOU DESERVE a life well-lived!   

GET THE LATEST FOOD SITCH PODCAST UPDATES!

PREVIOUS EPISODES

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EPISODE 12: JOURNEYS IN FOOD & LIFE

Whatever it is, the way you tell your story online can make all the difference.

Episode 12: Journeys in Food & Life
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EPISODE 10: LET’S TALK ABOUT LOVE!

Whatever it is, the way you tell your story online can make all the difference.

Episode 10: Let's Talk About Love!
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EPISODE #8: WHAT IS FITTING OUT + HOW CAN IT HELP YOU?

Whatever it is, the way you tell your story online can make all the difference.

Episode 8: What is Fitting Out + How Can It Help You?
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EPISODE 11: HASHIMOTO’S DISEASE + REAL ESTATE

Whatever it is, the way you tell your story online can make all the difference.

Episode 11: Hashimoto’s Disease + How Real Estate Affects Your Wellness
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EPISODE 9: HEALTHY FOOD COMBINED W/ FOOD AUTHENTICITY

Whatever it is, the way you tell your story online can make all the difference.

Episode 9: Healthy Food Combined w/Food Authenticity
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EPISODE #7: MOM TO THE RESCUE!

Episode 7: Mom to the Rescue!
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EPISODE #6: BREATHE AND RELAX!

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EPISODE #5: NEW YEAR, BETTER BODY

Episode 6: Breathe and Relax!
Episode 5: New Year, Better Body
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EPISODE #4: LIVE BY LOVE…WITH CHOCOLATE!

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EPISODE #3: IF YOU’RE GOING TO DRINK, DRINK WELL!

Episode 4: Live By Love...With Chocolate!
Episode 3: If You're Going to Drink, Drink Well
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EPISODE #2: HOW PERSONAL STYLE HELPS YOUR WELLNESS

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EPISODE #1: WELCOME TO THE FOOD SITCH PODCAST

Episode 2: How Personal Style Helps Your Wellness
Welcome to the Food Sitch Podcast!